lizzy hoffmann

Lizzy Hoffmann, owner of the Urban Bliss Yoga Studio in Charlotte is a firm practioner of Ahimsa in her daily life. Her motto is:
be kind to yourself and others. practice ahimsa, always.

Charlotte Yoga is taught by LIzzy Hoffmann at The Yoga Oasis on Park Road in Charlotte.

practice Ahimsa

  • Wikipedia defines Ahimsa as follows:
  • Ahimsa is a Sanskrit term meaning to do no harm (literally: the avoidance of violence - himsa). It is an important tenet of the religions that originated in ancient India (Hinduism, Buddhism and especially Jainism). Ahimsa is a rule of conduct that bars the killing or injuring of living beings. It is closely connected with the notion that all kinds of violence entail negative karmic consequences. The extent to which the principle of non-violence can or should be applied to different life forms is controversial between various authorities, movements and currents within the three religions and has been a matter of debate for thousands of years. Though the origins of the concept of ahimsa are unknown, the earliest references to ahimsa are found in the texts of historical Vedic religion, dated to 8th century BCE. Here, ahimsa initially relates to "non-injury" without a moral connotation, but later to non-violence to animals and then, to all beings. The idea emerges again in the Hindu texts Mahabharata and Manu Smriti, where ahimsa is said to be merited by good Karma. Though meat-eating and slaughter of animals are criticized by some Hindu texts, other texts present counter-arguments in support of hunting and ritual sacrifice. In the 19th and 20th centuries, prominent figures of Indian spirituality such as Swami Vivekananda, Ramana Maharishi, Swami Sivananda and A.C. Bhaktivedanta Swami emphasized the importance of ahimsa. Mohandas Karamchand Gandhi applied ahimsa to politics, by his non-violent satyagrahas. Ahimsa in Jainism emphasizes vegetarianism and bans hunting and ritual sacrifice. Jains go out of their way so as not to hurt even small insects and other minuscule animals and make considerable efforts not to injure plants in everyday life as far as possible. In accordance to this policy, eating of some foods, whose cultivation harms small insects and worms as well as agriculture itself, is to be abstained from. Violence in self-defense, criminal law, and war are accepted by Hindus and Jains. Though ahimsa is not used as a technical term in Buddhism unlike the other two religions, it condemns ritual sacrifice and violence, and moral codes emphasize the importance of not taking life.